The Feelings Book Journal
Product Description
By Dr. Lynda Madison. Illustrated by Norm Bendell.
Thousands of girls have turned to the award-winning The Feelings Book for help in understanding their emotions. This companion journal gives girls fun quizzes, fill-in-the-blanks, and checklists to help them get even better at dealing with their feelings. They’ll learn how to identify and handle all kinds of emotions that come their way, how to bounce back during tough times, and how to get help when they really need it. Specific techniques, called “Mood Minders,” can help girls learn to deal with fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, and grief.
96 pages 5.5" W x 7.75" H. Ages 8 and up.